The most reliable source of vitamin B12 for the vegan would be?
B12 is almost exclusively found (in significant enoug values) in animal products, so the safest get ule be a supplement or found in a multivitamin.
The most reliable source of vitamin B12 for the vegan would be?
B12 is almost exclusively found (in significant enoug values) in animal products, so the safest get ule be a supplement or found in a multivitamin.
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