Weightlifting

How much can Ronnie Coleman curl? Ten rep max of 65kg standard dumbbell bicep curls using good form in the off season. (when bodybuilders lift the heaviest) Few, if any bodybuilders can match this kind of strength

What does a white belt learn in martial arts? They start with the basics. A white belt will learn the basic terms, the basic etiquette

What is the most time somone has gone without? Gone without what?

How do you use twist n tone? Turn on some Chubby Checker music, stand on the Twist ‘N Tone, and twist away. Make sure to bend

How much sports are there? Answer football. volleyball, soccer, and etc. about 20 google it

Who has the record of the highest bench press? Currently, Ryan Kennelly holds the highest one rep max record, which is 1,078 lbs.

What are some of the physical benefits from handball? Some of the physical benefits in handball include agility, strength and stamina.

What is the average IQ for a 14 year old male? , 60, or 70) So the average IQ of a 14 year old dude would be around 100 by definition because

What are the three principle states of matter? The three principle states of matter are solid,liquid,gas

How much does faarooq bench press? According to Arn Anderson, Faarooq could bench 605 pounds, at max. However, many doubt this figure.

What fitness do they test in a hand grip test? hand shake

How do you tell if you have single strength vs double strength windows? measure the thickness of the glass, double strength is 1/8″ thick while single strength is 1/16